Group Class Schedule

Our indoor group cycling classes are offered 4 days per week. We offer 4 class types. Visit our Google page to learn about any Holiday Schedule changes.

  • Saturday 8:00AM Momentum (Theme Class)
  • Monday 5:45 PM Hybrid Strength & Cycle
  • Tuesday 6:00 PM Momentum
  • Wednesday 6:30 PM Baseline & Momentum 6:00 AM & 7:00 AM
  • Thursday 6:30 PM Baseline

If you don’t see a class time that fits your schedule, sign up for our newsletter to be the first to hear about new classes added to our schedule. Don’t miss out – stay in the loop and reserve your spot early!

Class Types

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New? Start Here!

Baseline

Ride into a vibrant community with our 50-minute Baseline class, where every pedal stroke builds your cardio confidence. This class is for beginners and experienced cyclists alike, anyone who may be looking for a slightly slower pace and additional instruction.Whether you’re just starting or seeking active recovery, this class transforms frustration into fun. Ready to embrace your health goals? Join us and feel empowered!

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Hybrid   

Get the best of both worlds in our Hybrid Class — half on the bike, half off the bike. You’ll push through energizing cycling intervals, then hit the floor with strength training using dumbbells for a total-body workout. It’s cardio and strength in one powerful, efficient session designed to build muscle and endurance, and leave you feeling balanced and strong!

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Momentum

Join our Momentum class for an energizing 50-minute ride! Experience the thrill of rolling hills, fast sprints, and invigorating intervals—all set to a high-energy playlist that keeps you motivated from start to finish. Whether you’re a beginner or seasoned athlete, you’ll enjoy a cycling class tailored to your pace, all within a friendly and supportive community. Ready to reclaim your health and feel confident and energized? Take the first step—book your class today and start riding toward your fitness goals!

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Endurance

Build stamina in our Endurance class! In 50 or 75 exhilarating minutes, you’ll tackle progressive intervals and resistance challenges scientifically structured to build endurance. Enjoy real-time data tracking and a motivating leaderboard. Join us and transform your fitness journey—because you deserve fun, effective workouts in a supportive community. Book your first class now!

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What to Expect

How to Prepare for Class

Location: 1 Broadway – Enter through the side door of the building on Sunnyside Ave.

Parking: You can park on Sunnyside Ave, Broadway Ave or in the lot behind the building. Doors open 20 minutes before class and lock at class start time – no late entry!

Shoes: We provide cycling shoes, but if you have shoes with SPD clips, feel free to bring them!

Arrive early! You’ll need time to check in, sign a waiver, get your shoes, and set up your bike.

If you have any last-minute questions, call or text us at 781-222-4348.

Get the Momentum App

We’re conveniently located between Arlington, Medford, & Somerville Massachusetts at 1 Broadway, Arlington, MA 02474. Walk, Cycle or Drive down Sunnyside ave and enter from the side unit of the building. We’re at the cross streets of Broadway and Alewife Brook Parkway, near the entrance to the Alewife Greenway Path and the Stop and Shop.