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Cardio that Works. Training You'll Love.
Momentum helps members achieve their fitness goals through efficient, enjoyable, and effective group indoor cycling workouts. Our coaches and community will help you elevate your cardio and boost your fitness.
Book Your First RideRide Smarter.
Our science based workouts are designed to challenge your fitness. We use a data driven approach to benchmark your performance and ensure you're getting the most out of your ride.
Stay Motivated.
Here you're never just riding solo. With our encouraging community of members, workouts may be tough but they will always be more fun.
Push Harder.
We're committed to helping you get results with effective cycling workouts. We believe the time you spend in the gym should push you toward your goals.
Getting started is easy
01
Book your first Ride
Booking your first ride is a breeze! Choose a time on our class schedule and purchase your first ride.
02
Set your wheels in motion
Our team will be there to help you set up, walk you through the basics, and guide you through the Momentum experience.
03
Find your Momentum
With every ride, become more energized and feel more confident as you transform your fitness journey.
We Understand the Struggles—No Matter Where You’re Starting.
Whether you’re an experienced athlete pushing for your next race or a beginner just taking your first pedal strokes, we know how hard it can be to make progress. It can feel frustrating when results aren’t showing up as quickly as you’d like, or when you’re not sure where to start.
Our cycling workouts provide a proven, performance-driven experience and a team to help you get there. Our rides are designed to help you improve, track your progress, and optimize your results.
We are more than just a cycling studio—we’re a community committed to helping you grow, whether your goal is to race and achieve your athletic goals, or building the foundation of your fitness journey.
(Select Location)
Right off Alewife Brook Parkway near the Stop and Shop
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Come visit us
We're conveniently located between Arlington, Medford, & Somerville Mass at 1 Broadway, Arlington, MA, drive down Sunnyside ave and enter from the side of the building. We're at the cross streets of Broadway and Alewife Brook Parkway, near the entrance to the Alewife Greenway Path.
Get DirectionsArlington
Questions? We (probably) have the answers!
How do I get started?
Book your first ride here on our website! If you're unsure which class type is right for you, take our 2-minute quiz to find out which class at Momentum is your best starting point. Or, fill out our contact form to speak to the team.
Do you have parking?
There is a parking lot at the rear of the building at 1 Broadway. Drive down Sunnyside Ave and park in that lot, or find street parking on Broadway or Sunnyside Ave.
What if I've never done an indoor cycling class?
Our staff is here to help! We'll get you oriented to the bike, teach you the positions, techniques, and how hard to work. The great thing about cycling is you just have to show up and hop on the bike.
How early should I arrive before class time?
Our doors open 20 minutes before the class start time, we'd reccommend you arrive at least 10 minutes before the scheduled start time. You'll be required to change shoes, check in, and if it's your first class the coach will walk you through bike setup.
Do I have to reserve my spot in advance?
We allow walk-ins if there is a spot available in the class. If you are going to try to walk in, be sure to arrive 15 minutes early to register for your bike, sign your waiver, and change your shoes.
What shoes should I wear?
Our bikes are SPD clip compatible, and if you have cycling shoes with SPD clips you are welcome to wear your own! If not, we have shoes available free of charge. We require anyone using our bikes to clip in, street shoes are not allowed.
Do I have to be fit to join?
No! All classes at Momentum are for beginners and experienced cyclists alike. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. If you're unsure and would like to learn the basics, take our "Baseline" class.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks or cash.
What if I'm late?
The exterior door will be locked at the class start time, and we do not allow late entry.
How long are the classes?
Rides times can vary between 45-75 min depending on the class type.