Group Class Schedule
Our indoor group cycling classes are offered 5 days per week. We offer 3 class type experiences. Visit our Google page to learn about any Holiday Schedule changes.
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Saturday 8:00AM Momentum
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Sunday 9:00AM Endurance
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Monday 6:00AM Momentum & 6:00PM Momentum
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Tuesday 6:00PM Endurance
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Wednesday 6:00AM Endurance & 6:00PM Baseline
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Thursday 6:30PM Momentum
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Friday 8:30AM Momentum
Class Type Experiences
Momentum
Join our Momentum class for a 50-minute cycling journey that boosts your cardio endurance while simulating real-world terrain. Experience rolling hills, fast sprints, and invigorating intervals, all in a friendly community. If you’re ready to reclaim your health, take the first step—book your class today and feel confident and energized!
Endurance
Unlock your potential in our Endurance class! In 75 exhilarating minutes, you’ll tackle progressive intervals and resistance challenges that simulate mountainous climbs, pushing both your mental and physical limits. Enjoy real-time data tracking as you build long-lasting aerobic endurance. Join us and transform your fitness journey—because you deserve fun, effective workouts in a supportive community. Book your first class now!
Baseline
Ride into a vibrant community with our 50-minute Baseline class, where every pedal stroke builds your cardio confidence. Experience real-world cycling conditions that challenge you at your own pace. Whether you’re just starting or seeking active recovery, this class transforms frustration into fun. Ready to embrace your health goals? Join us and feel empowered!
We’re conveniently located between Arlington, Medford, & Somerville Massachusetts at 1 Broadway, Arlington, MA 02474. Walk, Cycle or Drive down Sunnyside ave and enter from the side unit of the building. We’re at the cross streets of Broadway and Alewife Brook Parkway, near the entrance to the Alewife Greenway Path and the Stop and Shop.
How to Prepare for Class
Location: 1 Broadway – Enter through the side door of the building on Sunnyside Ave.
Parking: You can park on Sunnyside Ave, Broadway Ave or in the lot behind the building. Doors open 20 minutes before class and lock at class start time – no late entry!
Shoes: We provide cycling shoes, but if you have shoes with SPD clips, feel free to bring them!
Arrive early! You’ll need time to check in, sign a waiver, get your shoes, and set up your bike.
If you have any last-minute questions, call or text us at 781-222-4348.